Naturally, you may have question's to ask. So here is a few that commonly come up when looking into having PT. If you have a particular question then please feel free to ask.

 

Who is it for?

 

Anyone has a Health, fitness or life changing goal.

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How much are PT sessions?

 

£25 per session for members, £30 per session for non members

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How long are sessions?

 

You will be booked in for 1 hour. However it could range from 45mins - 1 hour pending on your time schedule and time management.

 

How many will I need?

 

This all depends on you and your goal. There is no magic wand we wave within the indusrty to say it will take so many weeks. It will be very much be determined by your lifestyle, previous history with regards to health & fitness and your genetics.Typically we see goals being met by opting for 1-2 sessions per week over a short period of time.

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What other support will I receive?

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Anyone who has PT will be in touch daily (if required by the client). If individual's are having PT more than once a week then you will receive if required exercise programme's to follow between your sessions. 

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How do I pay?

 

Payment is in advance for 2 sessions. Payment can be made at the gym.