St William House Gym
02920 783 509
Matt Court- Personal Trainer
Body confidence
Body fat reduction
Injury prevention and rehabilitation
Muscle tone and development
Nutritional guidance
Persistent motivation
Special populations
Strength and conditioning
Matt has been within the Fitness Industry for over 6 years.
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“Healthy living and exercise have always interested me and I specifically specialize in weight loss. I'm passionate and have the desire and knowledge to help people get results, whilst having fun! I find it rewarding seeing people achieve their goals and become more confident in everyday life.
Having worked within the health and fitness industry for over six years, I've developed methods to secure results for a variety of different people from a multitude of backgrounds. Achieving your goals is all about support and understanding. I provide 24 hour support, a service tailored to individual needs and include regular progress checks.”
Qualifications
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BA Health & Exercise and Sports Studies
Level 2 Fitness Instructor
Level 3 Personal Training
Level 3 Exercise Referral consultant
Gym based boxing
Les Mills GRIT Instructor
£25 per session Gym Members, £30 per session Non-Members
Bookings gym.lloyds@nuffieldhealth.com 07966054419